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Hypnosis is a focused state of deep relaxation and heightened suggestibility, allowing the subconscious mind to be more receptive to positive suggestions
Yes, hypnosis is a real phenomenon backed by scientific research and used for therapeutic purposes.
Hypnosis works by inducing a trance-like state where the conscious mind takes a step back, allowing access to the subconscious mind. This allows for changes in thought patterns and behaviors.